How to Hold a Grudge

To hold a grudge is too negative, right? Shouldn’t we just move on? The ladies try to answer these questions when they live by Sophie Hannah’s book How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial. For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248 To get your very own By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Skimm, a daily email newsletter that has everything you need to start your day. Pretty Litter, kitty litter delivered hassle-free every month. Head to prettylitter.com and use BYTHEBOOK for 20% off your first order. Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices