Hot and Healthy

Hot and Healthy is the fitness, fat loss, and mindset podcast for women who are done making excuses and ready to build a body and life they’re actually proud of.Hosted by former athlete and health coach Madie Bunker, this show is for ambitious women, especially ex-athletes and high performers, who feel stuck, inconsistent, or disconnected from the discipline they once had.This is not a comfort podcast.This is your wake-up call.If you’re ready to become the hottest, healthiest, most confident version of yourself, make sure to tune in.