Sport Horse 23: Sports Psychology 101

We all know that a rider's 'mental game' is critical to success. But what are the common mistakes and what strategies can we utilize to fix them? In this episode, we discuss with Dr. Inga Wolframma how a rider's tension can negatively impact a horse's behavior, goal setting, and tips to control the here and now.

Sport Horse Podcast Guests and Links Episode 23:

• Hosts: Nicole Lakin and Dr. Tim Worden of the Equine High-Performance Sports Group
• Podcast Website: Sport Horse Podcast
• Presenting Sponsor: Equine High Performance Sports Group
• Guest: Dr. Inga Wolframma
• Link: https://ingawolframm.wixsite.com/inga-wolframm/quotes
• Link: https://www.taylorfrancis.com/books/mono/10.4324/9780203084717/science-equestrian-sports-inga-wolframm