Your Anxiety is Wrong

Morning Mantra: “Your anxiety is wrong. You are worthy of love, you are worthy of acceptance, you are worthy of happiness.” Sometimes we question our worth based on societal standards. You feel less worthy if you don’t have a certain lifestyle, make a certain amount of money, didn’t plan for retirement, don’t drive a new car, aren’t fit or able bodied. The list is endless because there is always another standard to meet. That’s all a bunch of b.s. Worthiness is something you are born...