You’re in Control

Morning Mantra: “Don’t give other people permission to ruin your day.” Yes, the guy that just cut you off in traffic is a jerk, but you don’t need to own that energy. He doesn't even know you so his behavior wasn't personal. Yes, your boss is a narcissist and blames you for everything, but you know the truth and so does everyone else in your office. Yes, your kids are on a roll this week and won’t listen, but you are the adult and can control your response. It's their job to test the...