You Can’t Ignore the Damage
Episode S65 · Ep 3 1 min 56s

You Can’t Ignore the Damage

Morning Mantra: "You can't go back and change the beginning, but you can start where you are and change the ending." For a moment pretend your life is a house. You go room to room looking for work to be done, and things that happened that need to be fixed. It's so overwhelming that you decide to just live with it. You pretend not to notice the damage, you decide to let the damage define you and you push the feelings created down deeper. Both emotional and physical pain are like ...

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