You Are Not Your Emotions

Morning Mantra: "Being positive doesn't mean you don't ever have negative thoughts. It means you are aware of them and don't let them control your life." Sometimes I get push back from people that say it's impossible to always be positive. And I don't disagree. Everyone will have a negative thought at some point. Everyone can be in a bad mood. Everyone has a right to throw a (short) pity party for themselves on occasion. But what we all must strive to do is recognize those feelings. See...