Two Life Skills

Morning Mantra: “Two things to remember: Take care of your thoughts when you are alone and take care of your words when you are not.” I’ll admit it, I get in my head too much. My thoughts can create drama, suspense, fear, anger, and a host of other emotions. So, I try to remember that I create my reality through my thoughts. I am the one HAVING the thoughts and that most of the time my thoughts are not based on what’s really happening. If I let my thoughts spin out of control it can lead to...