Take A Mind Vacation

Morning Mantra: "The vacation we often need is a break from our own mind." I don't know about you, but I need a break. From worrying about my business. From concern for my family. From the stress of the condition of our planet. From politically induced hyper-concern for marginalized people. It's getting to me. But I also know I am in charge of my feelings. I can take a break- or 20- and reduce the stress and worry. I can recharge in nature or at the barn. I can reconnect with my brea...