Stress is a Choice

Morning Mantra: “Every day brings a choice: to practice stress, or to practice peace.” Stress is not what happens to us. It’s a response to what happens. And response is something we can choose. Of course, there are times when our situations deserve a stressed response but most of the time our stress is due to an over inflation of the importance of things. Stress isn’t an inability to decide what’s important. So, everything feels like it is super important and must be dealt with NOW! The grea...