Strategies

Morning Mantra: “The strategies we use to keep ourselves safe actually hold us apart from the very things we want most.” What most of us want in life is to know and love ourselves, to live in integrity and authenticity, and to be known and loved by others in this space. Yet, the strategies we use to protect ourselves often require that we hide who we truly are, what we truly want, and how we truly feel from both ourselves and from others. If your vulnerability has ever cost you your safety...