Stop Doing List

Morning Mantra: "Sometimes you need a Stop Doing list as badly as you need a To Do list." Most people understand the concept of a "To Do" list. We diligently list all our responsibilities and feel good as we scratch each one off upon completion. But it might be a good idea to make a "Stop Doing" list too. We could list things like: Stop complaining. Stop comparing. Stop judging. Stop criticizing. Stop blaming. Stop ignoring the truth. Stop resenting. A reminder to stop doing behaviors and tho...