Stillness

Morning Mantra: “Invite stillness into your life.” Being still and quiet for a few minutes each day gives your mind a break from input. That break creates space in your thinking. This space allows you to hear your own voice and get back in tune with your inner compass. Stillness introduces you to yourself. It allows you to listen without the need for reaction. Stillness is not the absence of something but rather the presence of everything. It is the language God speaks, a...