Put It Down

Morning Mantra: “You don’t have to take responsibility for what isn’t yours.” We all have enough of our own negative feelings to deal with, we don’t need to carry the negativity of someone else. If someone tries to lay something heavy on you to lighten their load, don’t take it in. Just recognize it as theirs to deal with and put that burden down. You can wish them well, support them from afar, but carrying their negativity isn't going to do anything for them. This i...