Protecting Your Energy

Morning Mantra: "You only have so much emotional energy each day, don't fight battles that don't matter." Unfortunately, things are very tense and emotional right now. People are arguing over things just to release their anxiety. If you’re feeling highly emotional, try another route. Remind yourself that if nothing you can say or do will change the outcome, then you don't compound things with senseless battles. Save your emotional energy for joy, gratitude, love and happiness. ...