Peace Within

Morning Mantra: "When you let things slide to 'keep the peace' around you, make sure you are not ignoring the peace within you." Keeping the peace does not mean keeping secrets, walking on eggshells, pretending things are healthy when they are not, ignoring their poor choices, tip toeing around the truth, or making yourself small. Agreeing to things just to keep the peace is actually a trauma response. When you do this you are disrespecting YOUR inner peace, your boundaries, your need...