Observe Not Absorb

Morning Mantra: "To protect my inner peace I must learn to observe not absorb." When I saw this quote by JB Copeland it was exactly what I needed to hear today. I spent a lot of yesterday very sad after I made the mistake of watching the news. Hearing how many tens of thousands of animals drowned in the floods in the US, plus the devastation in Myanmar, and the current state of our Country really got to me. As a sensitive person, it's so hard to watch tragic news and not take on the horrifi...