Not Personal

Morning Mantra: "There is a HUGE amount of freedom when you choose to not take everything personally." As humans, we all have a tendency of putting ourselves at the center, and seeing everything—every event, conversation, circumstance, etc.—from the viewpoint of how it relates to us on a personal level. This can have all kinds of adverse effects, from feeling hurt when other people are rude, to feeling sorry for ourselves when things don’t go exactly as planned, to doubting ourselves ...