Learning to Trust Yourself Again

Morning Mantra: "Forgive yourself for not knowing what you didn't know." Everyone understands how hard it is to trust other people after you have been deeply hurt. But rarely does anyone talk about how hard it is to trust yourself after you've had your gut instincts and convictions skillfully undermined by someone. It begins with forgiving yourself. Know that you are allowed to make mistakes. Remember that you are supposed to believe in the decency of others. You are supposed to trust that ...