Learning to Flow
Episode S76 · Ep 19 1 min
Morning Mantra: "Go with the flow of life." When you try to control everything, it actually controls you. When you focus so much on controlling the outcome, you don't enjoy the process. One of the biggest causes of stress is trying to force things to turn out the way you want to, or trying to get people to do or be what you want them to. Going with the flow doesn’t mean you sit back passively and expect everything to work out on it's own. Going with the flow means ...

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