Learning to be Less Judgmental

Morning Mantra: “More kindness, less judgement.” I love this exercise by Ram Dass on how to learn to be less judgey. Go into the woods and notice the trees. You will see all the different trees. Some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are others. And you look at the tree, and you allow it to be. You want to understand why a certain tree is the way it is. You think this one didn’t get enough light, or it got all the light...