How to Make Your Life More Joyful

Morning Mantra: “ It’s not joy that makes us grateful. It’s gratitude that makes us joyful.” You have two paths you can choose from every day. The first is to continue dwelling on what’s broken, the second is to notice what’s working. To focus on loss, or to celebrate what remains. To see the world through lack or to see it through abundance. Choosing gratitude isn’t naïve, it’s powerful. Choosing joy isn’t ignoring reality, it’s taking control of how you feel. When you train your mind to...