Healing Childhood Trauma

Morning Mantra: "Sometimes the hardest part of the healing journey is simply believing you’re worthy of the trip." This post today is just a reminder that childhood wounds run deep. Those negative comments follow you through life. I have heard from so many adult women how they were told they were “too sensitive, too much, dumb, fat, too loud, had too much energy, were lazy or would never measure up.” One of my friends told me that at age 60 she's STILL reacting and preparing to...