Happiness is a Habit
Episode S49 · Ep 4 1 min 36s

Happiness is a Habit

Morning Mantra: “Happiness is a habit that you must keep practicing.” I’ve spent half of my life not allowing myself to be happy unless and until. But unless and until never came. Eventually I realized that you will never be happy until you can be happy with what you have. Happy is a practice. An ability. Most of us have been programmed to only see what we lack. So we must retrain ourselves to find gold IN the rainbow, not at the end. And this practice is a daily one. How do you prac...

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