Guilt and Worry

Morning Mantra: "The two most unnecessary emotions in life are guilt and worry." This mantra is from one of my favorite authors and life gurus, Dr. Wayne Dyer. It reminds us that when thinking about life, remember this; no amount of guilt can solve the past and no amount of anxiety can change the future. Guilt is the weight of poor choices that you want to carry. It can be a reminder to not do something again, but the emotion of guilt will not change the past, only your actions can. G...