Everything Changes

Morning Mantra: “The only thing permanent is change.” Nothing is permanent. Not your feelings, not your pain, not your opinions, not your challenges, not your relationships, not the state of the world, not your financial situation, not your beliefs about yourself. Everything changes. Allow yourself to remember this when you get overwhelmed, so you have hope for a better day. Recognize this when things are good, so you won’t forget to appreciate it while...