Disappointment

Morning Mantra: “What screws us up the most is the picture in our head of how we think it’s supposed to be.” You thought you knew best, but things don’t always happen the way YOU think they should. So now you’re disappointed, in the situation, or in the outcome, or in life. It can be very frustrating, or even heartbreaking, when you are disappointed. Negative thoughts will swim in your mind. It helps to remember that the feeling of disappointment is temporary. Only you can decide if y...