Compassion for Yourself

Morning Mantra: “Compassion begins with yourself.” It turns out that it’s very difficult to find compassion for others if we can’t find it for ourselves first. We cannot meet anyone at a deeper level than we have met ourselves. If you are constantly finding fault with your appearance (it’s just a shell remember?), your life (it changes constantly) or your choices (they are not who you are- just what you did), then you will have a hard time expanding your love and grace to others. Forgi...