Choosing Joy

Morning Mantra: “The healthiest response to life is joy.” Most people think happiness is attached to pleasure, but the truth is happiness cannot be traveled to, owned, earned, worn or consumed. These all result in temporary feelings that are outside of yourself. As quickly as they come, they can leave and so does your joy. Which is why we are always searching for the next thing to "make" us happy. Happiness is an inside job. It's the joyful spiritual experience of living in the now wi...