Choose Peace

Morning Mantra: “I choose peace.” Making a peaceful existence for yourself can be difficult in this fast paced, stress-filled world. I repeat this mantra and the following passage each day to help set my mind in the right direction. Whatever I do and wherever I go, today I choose peace. I will not let the negative energy of others get to me; to my mind, my thoughts, my actions, my emotions. I release all the stress and frustration I have accumulated. I eliminate the space where I kept the a...