Choose Happy

Morning Mantra: “You are only as happy as you decide to be.” Happiness already exists in your life; all you have to do is tune it to it. Start by finding what brings you joy and doing more of that. Clear your mind of negative self-talk because your thoughts create your reality. Be around things and people that lift your spirit and bring out the best in you, not the stress in you. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the impe...