Be In This Moment

Morning Mantra: "Don't be absent from your own life." I wish I could tell my 20-year-old self what I now believe is the most important thing in life. I would tell her, with all my heart, just to be present and open to the moment that is unfolding before you. Because ultimately, your life is made up of moments. So don’t miss them by being lost in the past or anticipating the future. I didn’t fully embrace this before because I was young, willful and very driven. I was always thinking ...