Be Aware to Appreciate
Episode S12 · Ep 17 1 min 18s

Be Aware to Appreciate

Morning Mantra: "Pain has taught me to appreciate the things that don't hurt." I've experienced quite a bit of physical pain in the last few months. It seemed that as soon as I was over the pain from my kidney stones, my back went out. But there was a few days in between and I remember thinking, "Wow, I'm not in pain." How many days am I not in pain and don't really appreciate it? I take it for granted. It's like that with everything. You need to experience the opposite of t...

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