Be a Healer

Morning Mantra: "You cannot heal what you do not acknowledge." Hurt does not just go away on its own; it needs to be spoken and heard. There are too many people who instead of feeling hurt, are acting out their hurt; instead of acknowledging pain are inflicting pain on others. Acknowledging pain and hurt is not a sign of weakness, it's a sign of strength. Denying bad feelings intensifies them. Facing them allows good feelings to return. It's through recognizing and acknowle...