Anger

Morning Mantra: "Anger is punishment we give ourselves for the mistakes of others." What does it really solve? Does the guy that cut you off in traffic suffer from your anger? No, he can't hear you yelling at him, only you feel the wrath. Does your boss feel upset when you tell him how you feel about your job in a nasty email? No, you will suffer the consequences of your anger when he fires you. Why is it we always want to GIVE people a piece of our mind rather than HAVE peace of mind? It is...