Hormones & Hope with Dr. Chhaya

Welcome to Hormones and Hope , the podcast where we bridge science and wellness for every listener. I’m Dr. Chhaya Makhija , a triple board-certified endocrinologist, lifestyle medicine specialist, and educator/speaker practicing in California. After nearly two decades of helping patients decode their health, I created this podcast to give you trusted, evidence-based insights—delivered with clarity, compassion, and real-life relevance. Let's experience the intersection of clinical endocrinology & lifestyle empowerment.