In this episode, we talk with Sallyanne Pisk. She is the author of the book Eating for You , has a blog, and leads online courses about mindful eating practices. This episode is an important listen for anyone who is trying to seek some balance in their life when it comes to eating and integrating it together for an overall healthy lifestyle. Website: eatingforyou.com.au The eating checklist is at eatingchecklist.com ---- Save 20% at BackcountryFoodie.com when you use code HIKINGTHRULIFE ---- Hiking Thru Life gear: hikingthrulife.net/shop Ways to support Hiking Thru Life: hikingthrulife.net/support Be a guest on the podcast: hikingthrulife.net/podcast
