🌱⏰ The Trauma-Informed Herbalist: Dr. Elizabeth Guthrie | The Herbalist Hour Ep. 51

Dr. Elizabeth Guthrie has a FREE course coming up on August 5, 2023 on The Shift Network.

It's called "Explore Your Healing Garden of Unique Plant Allies".

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In this episode of The Herbalist Hour, I am joined by Dr. Elizabeth Guthrie, also known as "The Trauma-Informed Herbalist".

We had an informative and wide-ranging discussion about the polyvagal theory, aromatherapy, somatics and plant medicine, how trauma can affect the body, recommended resources and a whole lot more.

There are a lot of takeaways in this one!

I really appreciate Elizabeth taking the time to chat with me, and thanks to you for listening as always.

Until the next episode,

~Mason

LINKS & RESOURCES

Elizabeth's Upcoming FREE Course on The Shift Network | REGISTER FOR FREE

The Trauma Informed Herbalist Website | TraumaInformedHerbalist.com

Elizabeth on Instagram | @traumainformedherbalist

BOOK - The Body Keeps the Score | BUY THE BOOK BOOK - The Deepest Well | BUY THE BOOK BOOK - Poly Vagal Exercises for Safety and Connection | BUY THE BOOK BOOK - In an Unspoken Voice | BUY THE BOOK

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