🌿 Start your herbal journey with a bundle of free goodies! Includes a mini-course, ebooks, and a 91-page digital magazine — all curated to support your love of plant (and mushroom) medicine. 👉 Grab yours here 🍄 What's the deal with Lion's Mane? What even is ergothioneine? And are mushroom tinctures or powders more effective? In this episode of The Herbalist Hour , I'm joined by Lee Carroll of Real Mushrooms to unpack some of the most common myths — and truths — about medicinal mushrooms. We dive into: – The difference between alcohol extractions vs. mushroom powders – How to spot quality mushroom supplements – Why some people are mycophobic (fearful of fungi) – What ergothioneine is — and why Lee calls it a vitamin – How Lion's Mane might actually work in the body – Product updates and behind-the-scenes from Real Mushrooms Whether you're deep in your mushroom era or just myco-curious, this one's for you. 🌿 Learn more at Real Mushrooms 💸 Get 20% off your first order with coupon code LEE at checkout 📸 Follow on Instagram → @real_mushrooms 📺 Follow on YouTube → @RealMushrooms 🎧 More episodes of The Herbalist Hour → HerbRally.com/herbalisthour 🎵 Theme Song by → @torinfrostofficial 🧠 This episode is brought to you by our amazing HerbRally Schoolhouse members! Support our work and access 200+ exclusive herbalism classes. 🎟️ Use coupon code SCHOOLHOUSE30 for your first 30 days FREE ⚠️ Disclaimer: This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.