Herbs for Sleep: Indications for Popular Herbs with Maria Noël Groves

GET THE SLIDES | CLICK HERE TO DOWNLOAD

Today's episode of the HerbRally Podcast is a replay of a webinar that we co-hosted with Maria Noël Groves.

WEBINAR DESCRIPTION

Sleep is foundational for our health and wellbeing, but sometimes we need help getting shut-eye.

In this free webinar, Maria will share some key indications, pros, and cons of popular sleep herbs from her new book Herbal Remedies for Sleep.

We'll focus on commonly sold sleep herbs including chamomile, valerian, passionflower, hops - and perhaps a few others if we have time - including the who, when, why, how for each - when each works best… or not so much.

LINKS & RESOURCES

BOOK: Herbal Remedies for Sleep | BUY THE BOOK

GET THE SLIDES | CLICK HERE TO DOWNLOAD

Watch Presentation on YouTube | CLICK HERE

Wintergreen Botanicals | WintergreenBotanicals.com

ALL BOOKS BY MARIA | LEARN MORE

Maria on The Herbalist Hour | WATCH THE INTERVIEW

🎵 Theme Song by Emcee Calico Emcee Calico on Spotify | TUNE IN

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DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.