91 | Sleep Essentials with Heather Irvine
On today's episode we'll hear from herbalist Heather Irvine. She's going to teach us about some classic botanicals for sleep used in Western Herbalism, plus one we learn about from Ayurveda.
For more from Heather visit GivingTreeBotanicals.com.
Thanks for listening!
HerbRally www.herbrally.com
Breitenbush Herbal Conference www.herbalconference.net
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