Her Shift: Being Her

Her Shift: Life Shifting Stories, Women’s Wellness & PMDD Surviving To Thriving With Anna Pearce-Roberts Are you searching for the best Healing & Thriving in Life podcast? Welcome to Her Shift, the go-to podcast for recovery stories, trauma healing, and women’s wellness. Hosted by Anna Pearce-Roberts a PMDD survivor, trauma healing advocate, and women’s mental health storyteller—this show is your safe space for honest conversations, support, and practical tools for life after PMDD, & mental health support. Each week, Anna shares her lived experience of surviving PMDD, overcoming trauma, and building a life beyond the symptoms. You’ll hear real trauma recovery stories, expert interviews, and heartfelt discussions about how to cope with life's shifts, managing pain and unpacking trauma plus manage PMDD symptoms, and find hope even on your hardest days. If you’re looking for a healing support podcast that goes beyond medical facts, Her Shift offers authenti