EP211「我被環境所限，還是被自己所限，需要的是認清自我的勇氣!」by 姜尚文心理師
正向心理學之父，阿德勒認為
「勇氣」就是克服困難的活力。缺乏勇氣的人，一旦遇到困難，就會墜入人生的黑暗深淵。
所謂的勇氣並不是藥，無法需要時就補充一匙，
訓練承受責任與訓練擁有勇氣，是完全互為表裡的。
也就是說，勇氣不是一時的衝動，是需要為自己的勇氣付出相對應的代價，
願意改變自身的生活型態，就是邁向成功的第一步。
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