EP168「過年長假的慢性焦慮，談談如何拆掉家中的地雷!」by 朴世光心理師
威脅自主的主要照顧者有三種行為，就是會踩雷的地方，可能還有其他的，但是我今天分享以下三個：
1. 會高調炫耀自己的成就。
2. 拿來幾個手足來比較。
3. 做任何踩你界線的事情，而自己永遠都不會有錯。
以上對你的踩雷，你會非常不舒服，因為你是自己，是獨立個體該被尊重。
如何面對呢?歡迎收聽本集節目
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