Episode 43: The Heart Chakra and Meditation
The Anahata or heart chakra is associated with love, compassion, and the ability to connect with others. Learn yoga poses enhance the heart chakra and do a brief meditation too!
You May Also Like

Get Sleepy: Sleep meditation and stories
Slumber Studios

Let me bore you to sleep - Jason Newland
Jason Newland

Hypnosis for sleeping deeply (Jason Newland)
Jason Newland

Find Your Daily Calm
Sel Gaston

Good Thinking: Positive Affirmations
Just Curious Media

The Omni Dental & Medspa Podcast
Dr. Bilus Poles

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

Erotic Short Stories: Read by Mia Hart
Sexuality and Erotica

Erotic Stories
Sexuality and Erotica

Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices
Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher
Community discussion