Stop Collecting Spiritual Barnacles Already with Erin Wilkins

Send us Fan Mail You can be a deeply caring person and still feel wrecked after one hard conversation. That’s the tension we get into with returning guest Erin Wilkins: why empaths, helpers, and energy workers sometimes walk away from supporting someone and end up exhausted, overwhelmed, or even physically unwell. We name it plainly, from “psychic flu” to the slow buildup of emotional residue that starts to feel like it’s just your personality now, even when it isn’t. We explore Joe’s “spiri...