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Richard McCuen and 5k in one day
Episode Ep 41 47 min 20s

Richard McCuen and 5k in one day

From Healthy Living by Willow Creek Springs Joe Grumbine
Send us Fan Mail Richard shares his secrets and how he did 5000 pushups in one day! Intro for podcast information about subscriptions Support the show Here is the link for Sunday's 4 pm Pacific time Zoom meeting

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