Healthy Living Through Adversity part 3 with Cain Velasquez

Send us Fan Mail What if your hardest moments are actually training you for the life you want? We sit down with Cain Velasquez to unpack how breathwork, meditation, and carefully held plant medicine experiences can turn hair-trigger reactions into grounded, loving choices you trust. Cain describes his heart-opening work with ayahuasca and a profound 5-MaO-DMT near-death experience that revealed a felt sense of oneness and radical compassion. But the most important takeaway is what happens af...