Dance Therapy For Trauma Healing

Send us Fan Mail Your body can tell the truth long before your mouth can. We sit down with Erin Wilkins, a dance teacher and dance therapy practitioner with 31 years of experience, to explore why movement therapy can be a lifeline for people carrying trauma, shame, and the feeling of being “stuck” inside themselves. We talk about dance therapy as a nonverbal healing modality, especially for people who don’t want to retell their story or who can’t find the words yet. Erin explains how he meet...