Healtheology

Healtheology: Biblical Wellness for Whole-Hearted Health Welcome to Healtheology , the faith-based, Scripture-backed wellness podcast for Christian women (and spiritually curious listeners) who want to get healthy from the inside out —not for a number on the scale, but to fulfill God’s purpose for their life. Rooted in 3 John 1:2 — “I hope you are as healthy in body as you are strong in spirit” — Healtheology blends Biblical wisdom with practical health strategies so you can steward your mind, body, relationships, and spirit for Kingdom impact. Through Bible-based wellness teachings, spiritual growth practices, and holistic health habits , host Katie Hardy (a Duke Health certified wellness coach & Yoga Microchurch planter) equips you to: Build lasting Kingdom-driven health rhythms using the RPMS framework of Relational, Physical, Mental, and Spiritual hea